MASSAGE THERAPY

Massage Therapy Consultations

Relax, release tension, and enhance recovery with massage therapy services. Designed to alleviate muscle strain, reduce stress, and improve circulation, each session is customised to meet your unique needs. Our massages support both physical and mental wellness.

Remedial Relaxation Massage

  • Relieve Stress and Calm the Mind
    Relaxation massage therapy offers a soothing escape from the stresses of everyday life, helping to calm both mind and body. Through gentle, rhythmic strokes, this therapy promotes deep relaxation, reduces stress hormone levels, and enhances mental clarity. A regular relaxation massage may help to improve sleep quality and greater resilience to stress, leaving you feeling refreshed and revitalised.

  • Boost Circulation and Energy
    One of the key benefits of relaxation massage is improved blood circulation. By stimulating blood flow to muscles and tissues, relaxation massage helps to enhance oxygen delivery and nutrient absorption, supporting tissue repair and overall energy levels. This revitalising boost to circulation can help you feel more energised and less fatigued, especially after long days or intense physical activity.

  • Release Muscle Tension and Pain Relief
    Relaxation massage not only calms the mind but also relieves muscle tension and stiffness. Whether from work stress, physical activity, or poor posture, everyday tension can lead to discomfort and even pain. Massage therapy targets tight areas, helping to release built-up tension and promote muscle flexibility, leaving you feeling lighter and more comfortable.

  • Pricing:

    • 60 minutes: $120 | 90 minutes $170 | 45 minutes: $85 | 30 minutes: $70

Pregnancy Relaxation Massage

Ease Discomfort and Support Relaxation
Pregnancy massage is designed specifically to meet the unique needs of expectant mothers, helping to relieve common pregnancy-related discomforts such as back pain, swollen feet, and joint tension. By improving circulation and promoting relaxation, pregnancy massage can also help reduce stress and enhance sleep quality. With gentle, safe techniques tailored to each stage of pregnancy, this specialised massage is a nurturing experience for both mother and baby.

Pricing: 60 minutes: $130

Manual Lymphatic Drainage

Detoxify and Support Immune Health
Manual lymphatic drainage is a gentle, rhythmic massage technique that promotes the flow of lymph fluid, supporting the body's natural detoxification process. By enhancing lymphatic circulation, this massage helps reduce swelling and can also aid in boosting immune function. Manual lymphatic drainage is ideal for those looking to improve overall wellness, reduce water retention, and feel lighter and more energised.

Pricing: 60 minutes: $140

Packages for all massage types available on request